⚠️ 9 SPOTS LEFT + REGISTRATION CLOSES FEB 7th BEFORE MIDNIGHT ⚠️

28 DAY
BEGINNER CHALLENGE

For Albertan women who refuse to waste another year, and are ready to jumpstart their NEW YEAR transformation in the next 28 days.
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Imagine if you could:

Look in the mirror and finally see the toned, defined body you've always dreamed of.

Eat your favourite foods and still lose pound after pound of pure body fat every  week.

Never struggle to find something you feel comfortable wearing.

Put an end to crash dieting and finally be satisfied with how you look and feel.

Say YES to meals and nights out without feeling stressed about ruining your progress.

Get in the shape of your life and feel more confident than ever before.

Have friends and family asking how you got in such great shape.

All of that is totally possible on our 28 Day NEW YEAR Challenge.

IT DOESN'T MATTER IF...

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You haven't exercised for months...
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You have 5 pounds to lose...
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You feel like nothing ever works...
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You think you're "too far gone" to see results...
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You struggle with motivation and willpower...
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You have never lifted weights before...
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You're busy and have minimal free time...
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You usually hate going to the gym...
As long as you're motivated to change and ready to put in the effort then this program will work for you.

But don't just take our word for it – here are our members...
These results and reviews where achieved over varying lengths of times and are meant only as an example of what can be achieved as a member of SHEN Fitness.
Start your 28 Day NEW YEAR Challenge and go from fat loss frustration, to looking and feeling your absolute best.
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Our 28 Day NEW YEAR Challenge helps women in Alberta get in the shape of their life by following a proven body transformation system.

Here's how it works:
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12 Group Personal Training Sessions
Our team of expert coaches will guide you step-by-step through a series of highly effective training sessions so you make impressive progress.
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Weekly
1-On-1
Guidance

An unbeatable accountability system that ensures you stick to the program – this has even got people who hate going to the gym to show up and get their dream results.
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Proven Fat Loss Program
Follow a scientific method 
for eliminating unwanted body fat and building a more toned, stronger and more defined body.
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Flexible Nutrition
System

Never have to miss social events or follow a weird fad "diet" ever again – have the freedom to live life and transform your body at the same time.
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Body Measurement Tracking
Forget focusing on the scales – weekly body measurements by your coach will tell you exactly how much fat you've lost in each area of your body or how much muscle you've gained.
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Women Only Studio
Never waste time waiting around for equipment ever again or feeling self conscious at a public gym again.
And because we know some gyms can be intimidating...

We have a super duper strict FRIENDS OF SHEN Policy to make sure everyone here is someone you will feel super comfortable working out with and having a great time with!
Now, if we offered each part of the program separately, here’s what the investment could be:

  • 12 Group Training Sessions ($250)
  • Personal Weekly Accountability Coach ($100)
  • Proven Fat Loss Program ($100)
  • Flexible Nutrition System ($100)
  • Bonus Fat Loss Education ($100)
  • Weekly Individual Body Progress Tracking ($50)

That’s a total cost of over $700.

But you won’t pay anywhere near that.

It’s not even $600.

And it isn't $400...

WE'RE GIVING YOU FULL ACCESS FOR JUST...

$197
or four payments of $50
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P.S. We're even going to make your investment completely risk-free with our 200% money back guarantee...

 💰 GUARANTEED RESULTS OR 200% YOUR MONEY BACK

We're so confident in the effectiveness of this program that we're able to promise GUARANTEED RESULTS OR 200% YOUR MONEY BACK.

If you actually stick to the program for the whole 28 days and somehow don't make progress then 
we'll give you DOUBLE the money you invested back and personally transfer it back to your account to say SORRY for wasting your time.

You literally have nothing to lose.

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And that $197 investment includes everything.

No ongoing subscriptions.

No sneaky hidden extras.


No additional costs.

You get:

  • 3 group coaching sessions each week so you're guided step by step through the program and get impressive results.

  • A weekly personal accountability coach so you're held accountable and never fall off the wagon.

  • Proven fat loss program so you can follow a scientific method for eliminating unwanted body fat.

  • Flexible nutrition system so you never have to miss social events or follow a weird "diet" ever again.

  • Weekly individual body fat progress tracking so you can see exactly how much fat you've lost in each area of your body.

  • A private WOMEN ONLY studio so you get all the privacy you need without feeling self-conscious in your stereotypical gym. 

...all for less per week than most experienced personal trainers charge for a single one hour session.

Spread over the next 4 weeks, your investment in this program comes to about $7 a day.

I don’t know about you, but that seems like a pretty good deal to us.

Especially when you consider one-on-one personal training can cost as much as $50 to $100 per hour.

And they often rely on NO nutrition help, the world's most boring and repetitive workouts along with never ending cardio or stretching to get you barely any results.

Yet, our 28 Day Challenge walks you through the exact process thousands of our fat loss clients have used to transform their body without any of that.

In fact, you can hear from a few of them below.


We’ve given you all the information, so right now you have two options

OPTION ONE

❌ DO NOTHING

You can decide that $197 is too much to invest in getting the results you've always dreamed of...

You can ignore your goals and keep getting fed up with how you look and feel...

You can keep "trying it by yourself" in the hopes of magically figuring it out on your own...

You can stay stuck, forever spinning your wheels and ultimately getting nowhere.
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OPTION TWO

✅ TAKE ACTION

Decide that enough is enough, and take charge of your goals and your life.

Decide that you're done with being out of shape and unhappy with how you look and feel.

Realize that you deserve to be toned, strong, healthy and full of confidence finally!

And realize that $197 is a small price to pay to achieve that.
If the second option sounds like the one for you, then click below and sign up now...
Start your 28 Day NEW YEAR Challenge and go from fat loss frustration, to looking and feeling your absolute best.
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START MY CHALLENGE →

GOT QUESTIONS?

Check out the list below for the most common questions about our 28 Day Challenge.

WHERE IS YOUR GYM?

We are located at the Airdrie Inn (now called Fairfield Inn & Suites Airdrie part of the Marriott Bonvoy).

Click HERE to watch the video on where to park and where to meet your coach for your sessions.
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WHEN DOES IT START?

The challenge starts as soon as you complete your Group Intro Session that runs every Saturday at 11:30am and 1pm.
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WHEN ARE THE GROUP COACHING SESSIONS?

The 35 minute group sessions run weekdays daily Monday through Fridays at:
6:00am
6:45am
9:15am
6:00pm
6:45pm

COMING SOON...
Soon, we will open back up WEEKDAYS at:
12:00pm
4:30pm
5:15pm

SATURDAYS
8:00am
8:45am
9:30am
10:15am
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HOW MUCH IS IT?

The challenge is $197 – this includes 12 group coaching sessions, a weekly personal accountability coach, a proven fat loss program, nutrition support, weekly check ins, a supportive community, access to our private women only studio and guaranteed results.
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WHEN ARE THE INTRO SESSIONS?

We have intro session spaces available every Saturday morning but they fill up fast so don’t hang around if you want to get started.
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DO I HAVE TO DO AN INTRO SESSION?

Yes. Every new member has to complete an intro session so we can complete your body measurements, assign you to an accountability coach and show you how everything works.
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DO I NEED TO BE FIT ALREADY?

Nope. No matter what your starting point is we'll coach you to get leaner, fitter and stronger over the course of the 4 weeks.
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AM I TIED INTO A CONTRACT?

No – the payment for the challenge is a one-off.
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WHAT HAPPENS AFTER THE PROGRAM?

It’s completely your choice. You can become a full member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
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WHAT IF I CHANGE MY MIND?

If you change your mind before your program starts we’ll give you a full refund.
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WHAT IF I DON'T GET RESULTS?

If you complete the full program and don't achieve fat loss results AFTER following through with everything in the program we'll give you 200% of your money back.
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Start your 28 Day NEW YEAR Challenge and go from fat loss frustration, to looking and feeling your absolute best.
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START MY CHALLENGE →
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